A Reiki session is carried out with the client lying down or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing. The practitioner places their hands on or over the body and the client’s energy system responds by taking in the Reiki energy as needed at that time; therefore the outcome of several sessions may differ each time with the same client. Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations or nothing at all at the time of the treatment session but afterwards; often days later noticeable changes are felt. Treatment is enhanced if you allow your body to rest and drink plenty of fluids, especially water, to aid the detoxification process.